Friday, December 16, 2011

Why does my wrist/vein hurt?

Stop doing push ups. There are other ways to exercise your arms without engaging your wrist in that manner. Serious tip: If it hurts, don't do it. The concept of "no pain, no gain" went out a long time ago. I think you should do research on "safe exercises" so that you don't hurt yourself while exercising. Good luck.

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